Protected at Every Contact Point - Fins for the Feet, Guard for the Body.

The POD PF1 Swim Fins and Long Sleeve Rash Guard pair the lightest fin in the PF Series with a rash guard built for extended time in the water. The fins keep movement light and forgiving on the ankles and knees. The rash guard protects the body - UPF 50+ Lycra across the torso and arms, with 3mm wear-resistant ripstop panels from elbow to wrist where bodyboarders and bodysurfers take the most contact with the board. Two products that address the same session from different angles.

PF1 POD Swim Fins

The PF1 is the lightest fin in the POD PF Series. Made from natural Malaysian buoyant rubber, it uses a streamlined rail that flows into the blade without vertical top rails. That structure gives the blade more natural flex, making each kick more forgiving and easier to sustain. The symmetrical blade and Splay Rails® support balanced movement and stable, controlled progress through the water.

The PF1 suits pool training, open-water swimming, and ocean use across bodysurfing, bodyboarding, and kneeboarding.

For full product details visit the PF1 POD Swim Fins page.

POD Long Sleeve Rash Guard - Wear-Resistant Elbow Pads

The POD Long Sleeve Rash Guard uses UPF 50+ high-performance Lycra with a heavyweight flatlock construction. A non-slip rubber waistband sits at the hip and a 10mm board short anchor loop keeps the rash guard in position through movement in the water. The nylon-neoprene pattern fabric sits comfortably against the skin across longer sessions.

The defining feature is the 3mm ripstop padded panels that extend from the elbow to the wrist. Those panels protect against abrasion from the board surface during prone bodyboarding and bodysurfing, reducing wear on the garment and reducing contact pressure on the forearms over time.

For full product details visit the POD Long Sleeve Rash Guard page.

PF1 Swim Fin Sizing

For the most accurate fit, use the measurements below or the POD Fit Finder on the PF1 product page.

Step 1 - Foot Length and Width

Small: 6-7 - Length 23 cm, Width 8.5 cm
Small/Medium: 7-8 - Length 24 cm, Width 9 cm
Medium: 8-9 - Length 25 cm, Width 9.5 cm
Medium/Large: 9-10 - Length 26 cm, Width 10 cm
Large: 10-11 - Length 27 cm, Width 10.5 cm
Extra Large: 11-12 - Length 28 cm, Width 11 cm
Measurements are maximum sizes before stretch.
Natural rubber stretch allowance up to 5 mm for a snug fit

Step 2 - Ankle Strap Width

Small: 8.2 cm
Small/Medium: 8.7 cm
Medium: 9.3 cm
Medium/Large: 9.5 cm
Large: 10 cm
Extra Large: 10.5 cm
Measurements are before stretch.
Strap stretch allowance of 10-15 mm for a secure, non-slip fit
View the PF1 foot and ankle size chart here

Rash Guard Sizing

Size	Chest (cm)	Waist (cm)	Body Length (cm)	Arm Length (cm)
Small	88	78	52	65
Medium	92	80	54	67
Large	96	84	55	70
Extra Large	100	88	56	72

View how to measure for the POD Rash Guard here.

POD fins are manufactured for use within the stated and engraved size range. Using a size more than one size below the specified size alters the intended foot-to-blade ratio and may result in an improper fit or reduced function. Fitting fins to feet larger than the stated size may cause overstretching or overloading, which can compromise the structural integrity of the fin. Such misuse voids warranty coverage. POD rubber fins are made for swimming and are not intended for walking or running. Bending or flexing the blade beyond 35° in any direction may cause tearing or cracking of the blade or sole. Damage resulting from such actions is not covered under warranty. To minimise the risk of damage when moving in shallow water, fins should be used for swimming only. Avoid walking or running forward while wearing fins. Where movement on land or in shallow water is necessary, walking backwards will help prevent undue stress to the blade and foot cavity. This warranty does not affect your rights under the Australian Consumer Law.